Endurance Sport Coaching
Service Details
I have been a full-time, professional coach for over 20 years. During that time I have I have coached athletes ranging from beginners to professionals, racing both in the US as well as around the world. I have also conducted numerous coaching consultations for athletes and teams, was the Road Team and performance manager for Bear Development Team, director of the USA Cycling West Coast Mountain Bike Development Director, and am the author of Weight Training for Cyclists: The Ultimate Guide.
I became a USA Cycling Level I Certified Power Based Training Coach in 2007. In my quest for continuing my education and expertise I joined the Superhuman Coaching group in 2012, became Precision Nutrition certified in 2013, as well as completing Crossfit Endurance and Mobility certifications and becoming a trusted certified coach in the Training Peaks referral program. In 2019, I became a certified coach with the physiology testing industry leader INSCYD. I am currently working with athletes ranging from beginners to World Champions including many top junior and U23 cyclists.
Coaching
Optimize your performance
Working with industry leaders like Training Peaks, INSCYD, and Train Heroic we provide precise, optimized training plans for our athletes.
Our primary coaching package is a monthly training program with workouts written in 1-2 week segments to allow us to be more responsive to an athletes individual adaption and recovery. The overall plan is based on physiology testing, event schedule, availability to train, and past training data. We also include nutritional consulting, bike fitting, and periodic fitness testing with our coaching packages. Contact us if you have any questions on coaching or to check our availability.
Ready To Increase Your Performance?
Thanks for your interest in our services! If you have any questions please contact us at chris@burnhamcoaching.com. Our office is located at 241 Pearl St, Monterey CA 93940.
chris@burnhamcoacing.com